Impact of lifestyle and psychological stress on the development of early onset breast cancer

The worldwide incidence of breast cancer in young patients shows an obvious upward trend in recent years. Based on the data of Surveillance, Epidemiology, and End Results, approximately 11% of breast cancer patients are 35 to 45 years old.[1]┬áThe Asian population has a significantly higher proportion of young patients with breast cancer than the Western […]

Friendships: Enrich your life and improve your health

Discover the connection between health and friendship, and how to promote and maintain healthy friendships. Friendships can have a major impact on your health and well-being, but it’s not always easy to build or maintain friendships. Understand the importance of friendships in your life and what you can do to develop and nurture friendships. What […]

Sedentary Lifestyle: A Threat to your Health!

Humans were designed to move around and stay physically active. However, over the period of time, we evolved technologically and the levels of our physical activity steeply declined. Our environment at work, schools, homes, and public places were gradually engineered in such a way which restricted our daily physical activity and compelled us to assume […]